yourbeautifulmind: “ do this now! Just close your eyes. Breathe. Stop whatever you’re doing for ten seconds and find The Silence. Visit The Quiet. Just for ten seconds. Do it six times today. One minute a day. That’s all it takes. One minute, divided...

yourbeautifulmind:

do this now!

Just close your eyes. Breathe. Stop whatever you’re doing for ten seconds and find The Silence. Visit The Quiet. Just for ten seconds. Do it six times today. One minute a day. That’s all it takes. One minute, divided into six parts. Go ahead. Do it now. - Neale Donald Walsch

many thanks for the image to uruouru

(Source: allthingswhimsical, via mindfulwellness-blog)

@6 years ago with 240 notes
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    just dream about my love all day ^_^
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